About Us
We’re on a mission to help create a healthier and happier life! Our podcast and community focus on open, honest, and even radical conversations about Adulting in Africa. 🌍✨
We dive into topics that affect our overall well-being, including health & wellness, career choices, business & entrepreneurship, love & relationships, and everything that shapes us as individuals.
Welcome to your new community!
Our goal is simple: to help you thrive in all aspects of adulting. From tough moments to the most rewarding ones, we’re here to inspire you to embrace every part of your journey.
With segments covering:
- Health & Wellness (sexual health, financial wellness, and more)
- Business & Entrepreneurship Self-Improvement & Personal Growth
- Adulting (life experiences, culture, challenging norms)
You’ll hear from both everyday people and industry experts, sharing real insights on the joys and struggles of adulthood.
Our Purpose & Mission
Our purpose is simple: to help you thrive in every aspect of adulting. From the hard moments to the rewarding ones, we’re here to inspire you to embrace each part of the journey. Through our content, we want to help you cultivate kindness, compassion, and a deeper understanding of yourself—because that’s where true growth begins.
Our mission
To inspire kindness, compassion, healing, and self-love while creating a platform that celebrates all the facets of adulthood. We dive deep into personal finance, career development, sexual wellness, mental health, relationships, and everything else that shapes your journey.
Our Vision
We envision Time With Rella as the go-to space for anyone looking to build a more joyful, balanced life—one that’s filled with love, kindness, and moments of reflection. Whether adulting feels tough, thrilling, or somewhere in between, we’re here to help you through it all. Think of us as your guide to a healthier, happier adulthood.
Our values are Love, Compassion, Kindness &Respect.
So, are you ready to embrace all that adulthood has to offer? Subscribe to Time With Rella and join us on this journey to a healthier, happier life—one step at a time.
Podcast Hosts
Podcaster | Writer | Personal Trainer | Health & Wellness Enthusiast
Master Trainer
Physical Activity Specialist
Kettlebell Training Advocate
Entrepreneur | Author | Publishing Consultant | Blogger | Teen Girls Coach